Take the 1-week Check-In Challenge
If you are seeking more joy in your life and work, the best thing you can do is to observe and monitor the emotions you experience over the course of your day. What have you been missing in the busy-ness of your life that could give you insight on how to highlight and rediscover the joy? Chris is the co-designer of the Emotional Awareness App that is available on the App Store (iOS only). Capturing your experiences and emotions in the moment allows you the quickest path to insight. Download the app and take the 1-Week Check-In Challenge to begin your path to discovering more joy in your life.